SEAFORTH PHYSIOTHERAPYPreviously Appleby PhysiotherapyIDENTIFYRESTOREOPTIMISEBook NowActive Answers Physiotherapy providesa full range of physiotherapy services: PhysiotherapySports PhysiotherapySport TapingDry NeedlingSwimming Screening and AssessmentHip and Knee OAPre and Post Surgery RehabilitationHome Visits Community focus with over 45 years experience. Here to get you back to your best!Decreasing pain right through to optimising performance IDENTIFYIdentify the source of the problem through an accurate assessment and diagnosis RESTOREProvide appropriate treatment to restore you function and get you moving pain freeOPTIMISEA personalised rehabilitation program to keep you pain free and optimise performance BOOK ONLINE NOWIf you have any questions, please reach out to one of our teamCONTACT US Published articles Our Physiotherapist Michael Gilbert interviewed by The Guardian on some of the best functional exercises you can do from home“The step-up is a great all-round exercise for the lower body,” says Michael Gilbert of Active Answers Physiotherapy in Sydney. “It’s perfect for all fitness and strength levels and has a low risk of injury.”The Guardian - Oct 2020 Have a read of the full article here - Physiotherapy on the functional exercises everyone should do from home Published Articles Michael Gilbert talking with Health Times magazine on the importance of physiotherapy services within aged care."The benefits of physiotherapy in aged care are many, explains Mr Gilbert, including reducing falls, pain, and the risk of developing dementia, while improving mental health, confidence and overall quality of life.Health Times Nov 2020 If you want to have a read of the full article - Physiotherapy in Older Australians Affiliations We work with sporting clubs, elite level teams, bodies and associationsThese are just some of them.Seaforth 6/38 Kirkwood Street, Seaforth, NSW 2073Mon: 7:30am - 6pmTues: 7:30am - 6pmWed: 7:30am - 6pmThurs: 7:30am - 6pmFri: 7:30am - 6pmSat: 7:30am - 12pmEASY PARKING