Why we use taping
Sports taping is used to provide support and stability to your joints to promote healing and reduce the risk of re-injury during activity. The sports taping can be rigid, elastic or kinesiology tape can be used depending on the injury.
If you have a particular sporting event or activity coming up, or just need to support a particular joint or injury, our physiotherapists can help tape you up. This can be included as part of the treatment consultation or just a short taping consult.
Some common injuries taping is used for include: